Personality Type: Stress Management

(You will benefit more in case you read all my previous posts and then read this one).

Personality Types

Type A

• Urgency
• Walks/moves quickly
• Competitiveness
• Eats quickly
• Hates delay
• Guilty when relaxing
• Impatient

Type B

• Relaxed
• Walks slowly
• Lots of relaxing hobbies
• Good listener
• Patient
• Thoughtful
• Takes time to make decisions

Balanced Personality

• It will be a good idea to lead a balanced life by moderating extreme Type A or extreme Type B personalities.
• Balanced personality can manage stresses well.