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Sunday, November 23, 2008

Personality Type: Stress Management

(You will benefit more in case you read all my previous posts and then read this one).

Personality Types

Type A
  • Urgency
  • Walks/moves quickly
  • Competitiveness
  • Eats quickly
  • Hates delay
  • Guilty when relaxing
  • Impatient

Type B

  • Relaxed
  • Walks slowly
  • Lots of relaxing hobbies
  • Good listener
  • Patient
  • Thoughtful
  • Takes time to make decisions

Balanced Personality

  • It will be a good idea to lead a balanced life by moderating extreme Type A or extreme Type B personalities.
  • Balanced personality can manage stresses well.